the RESET

Framework

REGULATE. EMPOWER. STRATEGIZE. EXPRESS. THRIVE.

Virtual sessions offer the same depth, presence, and clinical care as in-person therapy, with the added flexibility of meeting from your own space. All sessions are conducted through a secure, HIPAA-compliant platform designed to protect your privacy and comfort.

CARE THAT MEETS YOU WHERE YOU ARE AT.

Therapy

Telehealth

Sessions

LET'S GET STARTED

IN-PERSON

Sessions

Therapy

My therapy practice is rooted in creating a safe, supportive space where you can reconnect with yourself, build emotional strength, and experience meaningful change.

SERVICES ARE FOCUSED ON TRUST, SAFETY, AND INDIVIDUALIZED CARE.

LET'S GET STARTED

R — REGULATE

  • Anxiety & Stress Management — Learn to reduce overwhelm and regulate your nervous system using practical tools and grounding techniques.

  • Emotional Regulation & Resilience — Build the ability to manage big emotions, identify triggers, and strengthen coping strategies.

  • Trauma-Informed Therapy — Process trauma at a safe pace with a focus on regulation, safety, and identity stabilisation.

E — EMPOWER

  • Identity Work & Self-Discovery — Reconnect with who you truly are beneath expectation and old narratives.

  • Confidence & Self-Esteem Building — Cultivate authentic self-worth, clear boundaries, and trust in yourself.

S — STRATEGIZE

  • Life Transitions & Purpose Work — Navigate identity shifts during major life changes with clarity and aligned action steps.

  • Mindset & Growth Planning — Address limiting beliefs and build strategies for personal and professional goals.

E — EXPRESS

  • Relationship & Boundary Work — Strengthen communication, understand attachment patterns, and build healthy, empowered relationships.

  • Authentic Expression & Communication Skills — Learn to express your needs confidently and communicate from your true self.

T — THRIVE

  • Self-Compassion & Integration Work — Embrace who you are, hold strong boundaries, and allow yourself grace to continue growing.

  • Leadership & Personal Empowerment — Step into the highest expression of your identity in daily life.

the RESET

Framework

  • RESET Therapy Vegas is primarily a private-pay practice, created for clients who want deeper identity work, increased privacy, and greater flexibility in their healing process.

    If you’re curious about whether your insurance might offer any support for therapy, we can

    explore your options together during a consultation, so you feel informed and supported.

    Many clients choose private pay because it allows for:

    • No diagnosis required

    • No limits on session length or frequency

    • Increased privacy and confidentiality

    • Full freedom to focus on identity, clarity, and emotional growth

    • A consistent, uninterrupted therapeutic experience

    If you’re unsure which direction to take, we can explore it together in a simple, pressure-free way.

  • Rates vary depending on the service or program. Most clients choose to begin with individual therapy sessions or the RESET Framework package because both offer the structure, intention, and depth needed for meaningful, lasting change.

    Before starting, we will go over everything together, so you feel clear, comfortable, and confident in your next steps.

  • Your first session is a gentle beginning. It’s a space for us to connect and explore what brought you here at a pace that feels safe and comfortable.

    During your intake, we will:

    • Talk about what you have been experiencing

    • Explore what you want to shift or understand

    • Identify patterns that may feel heavy or confusing

    • Clarify your goals and the direction you want to grow toward

    • Introduce the RESET Framework and how it will guide your journey

    My intention is for you to feel supported, understood, and grounded, not judged or rushed.

  • Most clients begin weekly or bi-weekly depending on their emotional needs and the depth of the work they want to do. Together, we’ll choose the pace that feels aligned and sustainable for you.

  • As a Licensed Clinical Social Worker, I do not prescribe medication. If medication may support your healing, I can help you connect with a psychiatrist to explore options that feel aligned for you.

  • You’re welcome to call, email, or book online, whatever feels easiest for you.

    Phone: 725-312-0842

    Email: danyel@lcswapp.com

FAQs